June 2nd, 2014 • Posted by The Little Day Spa • Permalink
So your best friend is getting married, and while she's not the bridezilla type, you want to make sure the stress of planning her big day doesn't turn her into one. The gift of massage for the bride-to-be is a great way to accomplish this. After all, who deserves this relaxing treat and all of its health benefits more than your best friend? If you're looking to go above and beyond the basic spa booking, there are some tips you can consider to make her massage "bride worthy More...
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May 14th, 2014 • Posted by The Little Day Spa • Permalink
You have just finished your massage and you feel great. What should you do to help keep that feeling going?
The first thing that you should do is drink some water -- about two glasses. For some time, it was believed that drinking water would help remove lactic acid that was released into the bloodstream by the massage. Lactic acid has been related to muscle soreness, however, new research debunks the theory, indicating that the acid levels will return to normal within an hour More...
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May 2nd, 2014 • Posted by The Little Day Spa • Permalink
If you're looking for a great present for your mom this holiday, consider a mother-daughter day at the spa. There are plenty of fun and affordable spa treatments. Check out this list of ideas for a day of pampering:
Get some face time
A facial is the perfect treat for a mother and daughter. You can bond with your mom while your skin is rejuvenated More...
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